Soothing Herbal Cough Syrup

I find myself writing these lines and thinking I’ve been coughing a lot since my daughter started school. The teas I am taking are effective and support the healing (see the previous article), however, I feel the need for something demulcent and calming of my respiratory tract. During my studies of foundational herbal medicine I […]
Cold and flu effective and natural remedies

It’s that time of the year again when we’re dealing with flu, colds, all sort of viral infections. I have a 5 year old girl who goes to school and brings back home an array of viruses and microbes. Since school started we’ve had quite a few illnesses with some more serious than others. each […]